Our Podcast — Betsy Bash
Bite-Sized Social Media Podcast Cover Photo (1).png

With over a decade of experience running social media campaigns, Lauren has more than an opinion or two on social media. This podcast challenges her to synthesize her thoughts into 10-minute episodes so that you can breeze through these episodes and start leveling-up your social media game!

Episode 1: The History of Social Media
Betsy's Bite-Sized Social Media Podcast
Episode 2: Understanding Gen-Z and How to Reach Them
Betsy's Bite-Sized Social Media Podcast
Episode 3: Who is in charge?
Betsy's Bite-Sized Social Media Podcast
Episode 4: The importance of women at Betsy Bash
Betsy's Bite-Sized Social Media Podcast
Episode 5: The good and bad of social media
Betsy Bash Bite Sized Social Podcast

Betsy Babes Talk Show.png

At Betsy Bash, we think deeply about how social media shapes not only the customer experience but also the human experience. How does social media play a deeper role in our habits, how does it change the way we research and purchase, and how does it impact our actual, real lives? Tune in to see how social media strategists read between the lines of how social media plays a role in pop-culture, our day-to-day lives, and what it means for both brands and consumers.

Episode 1: Discussing Netflix's "The Circle"
The Betsy Babes Talk Show
Episode 2: Exploring MLM & Social Media
The Betsy Babes Talk Show
Episode 3: How Brands are Surviving COVID
The Betsy Babes Talk Show
Episode 4: Marketing Resources for Restaurants
The Besy Babes Talk Show
Episode 5: The Social Dilemma
The Betsy Babes Talk Show

Bite-Sized Social Media Podcast Cover Photo.png

Lauren started LaurenIgnited.com in 2010 to showcase her love for the local Houston music scene. Since moving to Chicago in 2015, she also started Chefs Coast to Coast: a podcast for comfort food fanatics. In 2017, she rebranded the podcast to be the Lauren Ignited Podcast and teamed up with her foodie friend Gregory Perrine who runs eGuide Tech Allies! After 3 Seasons, it was time to move on to a new project, The Betsy Babes Podcast. But, there are some really great moments and stories captured during our Lauren Ignited Podcast days! Tune in below to relive them with us.

Lauren-Leslie-WHISK.png

comfort food

When was the last time you ate something that took you back to a fond childhood memory or made you feel like you were home? Comfort food isn’t one size fits all, and we interview chefs who are making delicious food that tells a story.

 
Dove’s Luncheonette: music, mezcal, and a mix of flavors
Lauren Ignited, Gregory Perrine
Bayan Ko Serves Up A Modern Family Meal with Filipino and Cuban Cuisine
Lauren Ignited, Gregory Perrine
BCK Makes The Right Moves, Americana Bar and Eatery
Lauren Ignited, Gregory Perrine
Screen Shot 2019-03-20 at 3.39.06 PM.png

soul music

Lauren is passionate about soul music and interviews musicians and vocalists who are bringing real authenticity to every song and performance. She wants to know what ignites her favorite artists to put it all on the line for every performance.

 
The Dip Delivers Danceable Grooves
Lauren Ignited, Gregory Perrine
Meagan McNeal Gets The Balance Right
Lauren Ignited, Gregory Perrine
Lili K Sings, Speaks Truth To Power
Lauren Ignited, Gregory Perrine